Nethili Karuvadu Chammanthi /Netholi Chammanthi / Dried Anchovies Chammanthi / Netholi Karivadu Chammanthi / Unakkameen Chammanthi / Dry Fish Chutney Powder / Dry Fish Chammanthi

Nethili Karuvadu Chammanthi

Ingredients

Dry Anchovies / Nethili karuvadu - 1 cup

( soak them in warm water for 10 minutes, this way they will soften and any sand will be removed from the fish, squeeze out and keep it aside)

Grated coconut - 1/2 cup

Small onions - 4 to 5

Curry leaves - one sprig

Tamarind a tiny piece

Salt to taste

Fried dry red chillies - 2

Red chilly powder - 1 & 1/2 tsp

( add more or less according to your spice level)

Coconut oil - 2 tbsp

Method

Take a mixi jar add all the above ingredients and pulse to a coarse mixture.

Heat coconut oil and add the ground mixture and in low flame fry till the mixture is dry, light brown and raw smell has disappeared.

Switch off the stove and mix the chutney with hot rice and enjoy.

Store it in fridge in a glass jar.

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Sambaram Recipe / Kerala Style Buttermilk / Kerala Style Spiced Buttermilk Recipe / Kerala Sambaram Recipe / Moru Vellam Recipe / Pacha Moru Recipe

Sambaram

Ingredients crushed to a coarse paste

Small onions - 3

Green chillies - 2

Coriander leaves chopped - 1 tbsp

Curry leaves - few

Ginger - 1 tsp

Salt to taste

Other ingredients

Thick sour curd - 2 cups

Water as needed to dilute

Method

Whisk the curd till smooth add water and the ground paste.

Mix well and rest for 10 minutes , do not filter and serve cold.

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Panchmel Dal Recipe / Rajasthani Panchratna Dal Recipe / Pancharangi Dal Recipe - Dal Recipes

Panchmel Dal

Tempering

Ghee - 3 tsp

Red chilly - 1

Jeera - 1/2 tsp

Hing - a generous pinch

Chopped garlic - 1

Red chilly powder - 1/4 tsp

( heat ghee in a pan and temper it above ingredients, pour the hot tempering into the dal and mix)

Ingredients pressure cooked till soft

Moongh dal - 1 tbsp

Channa dal - 1 tbsp

Thur dal - 1 tbsp

Urad dal with skin - 1 tbsp

Masoor dal - 1 tbsp

Salt to taste

Turmeric powder - 1/4 tsp

Water as needed to cook the dal

( Wash all the dals together and soak them for 30 minutes. Pressure cook along with salt and turmeric powder till soft)

Other ingredients

Chopped onion - 1/2

Chopped tomato - 1 big

Chopped coriander leaves for garnish

Ginger and Garlic paste - 1 tsp

Ghee - 1 tbsp

Oil - 1 tbsp

Black cardamom - 1, Bay leaf - 1 , Jeera - 1 tsp , Cloves - 3 , Red chilly - 1 ( whole spices)

Crushed kastoori methi - 1 tsp

Red chilly powder - 1/2 tsp

Coriander - powder - 1 tsp

Jeera powder - 3/4 tsp

Garam masala - 1/2 tsp

Method

Heat ghee and oil in a pan add the whole spices then add the onions anf fry till colour changes.

Add the ginger garlic paste and tomato fry till tomatoes are soft.

Add the dry masala powders , salt and kastoori methi, saute till raw smell as disappeared.

Pour the cooked dal and give a boil till thick and well combined, switch off the stove and add coriander leaves.

Pour the hot tempering on top of the dal mix and serve with rice or roti.

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Hariyali Fish / Hariyali FishTikka / Fish Hariyali Tikka Recipe / Fish Hariyali Tikka in Air Fryer - Air Fryer Recipes

Hariyali Fish

Ingredients ground to a thick paste

Mint leaves - a handful

Coriander leaves - a handful

Lemon juice  - 1 tsp

Green chillies - 6

( grind above ingredients to a smooth thick paste)

Ingredients for marination

Tilapia fish fillets - 2

( cut into medium size pieces)

Salt to taste

Pepper powder - 1 tsp

Red chilly powder - 1/4 tsp

Turmeric powder - 1/4 tsp

Black salt - 1/8 tsp

Garam masala - 3/4 tsp

Lemon juice - 1 tsp

Jeera powder - 1 tsp

Curd - 2 tbsp

Ginger and garlic paste - 1 tsp

Besan - 2 tsp

Oil - 1 tbsp

Hariyali Fish Tikka

Method

Take a wide plate add the ground paste , marination ingredients and the fish. Apply the whole masala to all sides of the fish pieces. Make sure they are well coated both sides. Rest them for 30 minutes.

Line an aluminum foil on the air fryer base plate and spray some oil arrange the fish pieces and roast at 350. deg till cooked. In between turn the fish and spray some oil and cook till light brown.

Serve with mint chutney!

Note:

Each air fryer is different so temperature and cooking time may vary.

You can also make this on a tawa.

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Ragi Semiya Payasam Recipe / Ragi Vermicelli Payasam / Ragi Vermicelli Kheer - Payasam Recipes

Ragi Semiya Payasam

Ingredients

Cooked ragi semiya - 1/2 cup

( Cook according to the instruction given in the packet)

Milk - 3 cups

Brown sugar, white sugar or jaggery - 3 tbsp

( add more or less according to your taste)

Nuts fried in ghee - 2 tbsp

( I used cashew nuts , raisins and sara paruppu )

Desiccated coconut  or fresh coconut fried till brown in ghee - 1 tbsp

Cardamom powder - 1/4 tsp

Method

Boil milk till it is reduced to 2 cups now add the brown sugar, cooked ragi semiya , cardamom powder , nuts and coconut. Give a boil till combined and switch off the stove.

If you want a thin payasam then increase the milk quantity.

Serve hot.

Notes:

1. Once jaggery is added do not boil too much there are chances to curdle. Make sure there are no impurities in the jaggery.

2. Do not over cook the ragi otherwise they will turn sticky.

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Roti Jala Recipe / Malaysian Net Crepes / Net Pancakes / Jala Roti Recipe / Net Pancakes Recipe / Jaalar Appam Recipe / Roti Jaala Recipe

Roti Jala

Batter Ingredients

Maida - 1 cup

Egg - 1

Coconut milk - 1 cup

Salt to taste

Water as needed

Turmeric powder - 1/4 tsp

( But today i have given a twist by grinding a handful of mint and coriander leaves along with the coconut milk and filtered to make a green Roti Jala. I used 1/2 cup wheat flour and 1/2 cup maida and did not add turmeric powder If you are making it plain Roti jala then just add the above mentioned ingredients )

Jala Roti

Method

Take a bowl add the flour ,egg , salt and pour the green coconut milk and whisk until the batter is smooth and silky. Add water as needed to get a pancake consistency. Filter the batter to remove any lumps. You can also use a blender to mix the batter.

Take a plastic bottle make holes on the cap fill the batter into the bottle and close the cap. If you have a bottle with a nozzle even that will work.

Non stick pan works great for this recipe, heat a pan and squeeze the bottle to make a net like patter ( see picture). Wait till they are cooked do not flip , slowly fold them and remove from the tawa.

Repeat till all the batter is over. Serve with any gravy , today i rolled them with stir fried shrimp and enjoyed!

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Herbal Drink For Cholesterol / Biozen Tonic Recipe - Apple Cider Vinegar Garlic, Ginger, Lemon and Honey Syrup - Herbal Drink Recipe

Apple cider vinegar, Ginger,Garlic,Lemon juice and Honey drink

Ingredients

Ginger juice - 1 cup

( peel the ginger and chop into small cubes add some water and grind to a thick smooth liquid , filter and then measure the juice to 1 cup )

Garlic juice - 1 cup

( peel the garlic add some water and grind to a thick smooth liquid , do not filter then measure the juice to 1 cup )

Apple cider vinegar - 1 cup

Lemon juice - 1 cup

Honey - 1 cup

Method

Take a sauce pan add lemon juice, garlic juice, ginger juice and apple cider vinegar in low flame cook till the mixture reduces to 2 cups, switch off the stove and let cool completely.

Add honey and mix well , pour the syrup into a clean glass bottle and store it in fridge for a month.

How to drink this syrup?

Everyday morning in empty stomach mix 1 tsp of this syrup in warm water and drink. Drink for a month and check your LDL cholesterol level you will find the difference.

Note:

Sharing this recipe as it worked for me, if you have any health issues please check your doctor before consuming.

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Garlic Pepper Rice / Poondu Milagu Sadam - Rice Varieties

Poondu Milagu Sadam

Ingredients

Cooked rice - 2 cups

Salt to taste 

Pepper powder - 1 & 1/2 tsp

Curry and coriander leaves

Tempering

Coconut oil - 1 tbsp

Mustard - 1/2 tsp

Urad dal and Channa dal - together - 1 tsp

Jeera - 1/4 tsp

Chopped red chilly or Green Chilly- 1

Curry leaves few

Chopped onion - a handful

Chopped garlic - 8

Cashew nuts - 6 ( optional)

Method

Heat oil in a pan and temper it with above ingredients. Fry till onion and garlic is light golden brown.

Reduce the flame and add the rice , salt and pepper powder and toss well till combined.

Switch off the stove garnish with curry and coriander leaves and serve hot.

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Coconut Chutney with Onion / Onion Coconut Chutney - Chutney Recipes

Coconut Chutney with Onion

Ingredients

Grated coconut - 1 cup

Pottukadalai / Roasted gram dal - 1/2 cup

Green chillies - 6 to 8

( or add according to your spice level)

Chopped onion - a handful

Salt to taste 

Tempering ingredients

Oil - 4 tsp

Mustard - 1/2 tsp

Urad dal - 1/2 tsp

Red chillies - 2

Curry leaves few

Crushed garlic - 2

Method

Add a teaspoon of oil and fry green chilies and onion till color changes, cool and add it into a mixi jar.

Add coconut , salt and pottukadalai into the mixi jar , pour water and grind to a semi thick chutney. Transfer into a bowl.

Heat oil in a pan and temper with above ingredients and pour it into the chutney mix and serve with any tiffin.

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Red Poha Upma / Sigappu Aval Vegetable Upma / Red Aval Upma / Brown Rice Flakes Upma - A Quick And Healthy Breakfast Recipe

Red Aval Upma

Tempering

Coconut oil - 3 tsp
Mustard - 1/2 tsp
Urad and Channa dal - each - 1 tsp
Jeera - 1/4 tsp
Chopped cashew nuts - 6
Chopped ginger - 1/2 tsp
Chopped green chillies - 3
Curry leaves - few

Other ingredients

Red Poha/Aval - 1 & 1/2 cups
( Wash the poha in water and transfer it to a strainer.If your poha is thick then soak it in water for 2 minutes and strain out the water)
Salt to taste
Chopped onion - a hand full
Chopped vegetables of your choice - 1/2 cup
( I used peas,carrot,potato,coloured bell peppers)
Grated fresh coconut - 1 tbsp
Coriander leaves for garnish

Method

Heat oil in a pan and temper it with above ingredients.
Add onion and vegetables in medium low flame saute till vegetables are cooked.
Add salt and the washed poha in low flame mix till everything is well combined.
Lastly add the coconut and coriander leaves,mix well and switch off the stove.
Your quick Poha Upma is ready to serve.

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