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Monday, May 25, 2009

Tomato Mint Chutney

Ingredients For frying
Chopped onion-1
Chopped tomato-3
Green chillies-2
Mint leaves-1 cup
Grated Coconut-1/4cup or less
Salt to taste
Urad dhal-2tsp
Channa dhal-2tsp
Ginger-1/4''
For Tempering
Oil-2tsp
Mustard-1tsp
Urad dhal-1/2tsp
Red chillies-2
Method
Heat oil fry above ingredients till light brown.Cool & grind it to a smooth paste.Temper it.Serve it with any tiffin or snack.

Thursday, May 14, 2009

Vazhai Poo Sambar

Ingredients
Masoor dhal-1cup
Turmeric powder-1tsp
Salt to taste
Chopped Vazhai poo-1 cup
Tamarind paste-1/2tsp
Onion diced-1/2
Tomato-1
Curry & Coriander leaves-little
Chille powder-1/2tsp
Hing-1tsp
For Grinding
Channa dhal-1tbsp
Methi-1/4tsp
Coriander seeds-2tsp
Jeera-1/2tsp
Coconut-3tsp
Red chillies-2
(Dry roast & powder it)
For tempering
Oil-3tsp
Mustard-1/2tsp
Jeera-1/4tsp
Urad dhal-1/4tsp
Methi-1/4tsp
Method
Boil masoor dhal with turmeric,mash it well keep it aside.Heat oil in a pan add the tempering .Now add the onion,tomato ,Vazhai Poo and all dry masalas.Fry it well ,add the tamarind paste.Pour water & cook the Vazhai Poo .Once its cooked pour the dhal & the ground masala , give a boil.Garnish it with curry & coriander leaves.Serve it with rice.

Wednesday, May 13, 2009

Whole Wheat Zucchini Muffins


Ingredients
Shredded Zucchini-1 & 3/4 cup
Brown Sugar-1 cup
Sugar-2tbsp
Oil-2/3 cup
Vanilla essence-2tsp
Egg-2
Whole Wheat flour-1 & 1/2 cup
Baking Powder-1/2tsp
Baking Soda-1/2tsp
Cinnamon powder-1tsp
Salt-3/4tsp
Nuts chopped of your choice-1/4cup (optional)
Method
Pre heat oven at 350 deg.C.Mix above ingredients together.Grease muffin pan and pour a ladle in each hole.Bake for 10 minutes or till done.

Ragi Buttermilk Kali

Ingredients
Ragi-1 cup
Butter milk-to dilute it.
(Mix it with ragi & ferment it overnight)
Salt to taste
Tempering
Oil-2tsp
Mustard-1tsp
Urad dhal-1/2tsp
Channa dhal-1/2tsp
Jeera-1/4tsp
Hing-1/4tsp
Curry leaves-little
More Milaga-3
or you can use green chillies
Method
Heat oil in a pan (i used non stick pan) temper it.Add the ragi mixture & keep mixing it till ragi is cooked(leaves the sides of the pan).Cool it & serve it with any spicy gravy like Vatha Kuzhambu & Appalam.

Tuesday, May 12, 2009

Mamidikaya Pappu (Mango Dhal)


Ingredients
Chopped Mango-1/2 cup
(I used dry mango,you can reduce the amount if your mangoes are too sour))
Masoor dhal-1 cup
Turmeric powder-1/4tsp
Hing-1/4tsp
Salt tp taste
Onion chopped-1/2
Tomato chopped-1
Garlic-3
For tempering
Oil-2tsp
Mustard-1tsp
Uraddhal-1tsp
Jeera-1/2tsp
Chille powder-1tsp
Method
Pressure cook above ingredients.Mash it well.Temper it & serve it with hot rice.

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