Quinoa-3tsp
Masoor dhal-2tsp
(or Thur dhal)
Urad dhal-1tsp
Jeera-1/2tsp
Red chillies-3
Grated coconut-1tsp
Hing-1/4tsp
Garlic chopped-1
Salt to taste
Oil-1tsp
Method
Heat oil in a pan fry all above ingredients till light brown.Cool,add water,salt & grind it to a smooth paste.Serve it with rice or any tiffin.