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Showing posts with label Instant Pot Recipes. Show all posts
Showing posts with label Instant Pot Recipes. Show all posts

Sunday, September 5, 2021

Keerai Kootu / Keerai Kootu In Instant Pot / Moong Dal Spinach Gravy / Spinach And Coconut Dal - Instant Pot Recipes

IMAGES OF Keerai Kootu / Keerai Kootu In Instant Pot / Moong Dal Spinach Gravy / Spinach And Coconut Dal
Keerai Kootu

Ingredients

Mixed greens chopped - 2 cups
Washed split moongh dal - 1/4 cup
Salt to taste
Turmeric powder - 1/2 tsp
Water as needed to cook

Ingredients to grind

Fresh grated coconut - 1/4 cup
Jeera - 3/4 tsp
Green chilies - 2
Rice flour - 1 tsp ( optional)
or soaked rice 1 tsp this is used for thickening the dal

Tempering

Coconut oil - 2 tsp
Mustard and urad dal - each - 1 tsp
Red chilies - 1
Curry leaves few
Hing - 1/4 tsp

images of Keerai Kootu / Keerai Kootu In Instant Pot / Moong Dal Spinach Gravy / Spinach And Coconut Dal
Keerai Kootu

Method

Add the washed moongh dal , keerai , salt, turmeric powder and salt into the instant pot.
Cook for manual mode 4 minutes once cooled down open the lid and mash it well.
Add the ground masala and cook in sauté mode for a boil. Switch off the instant pot.
Heat oil in a pan and temper it with above ingredients and pour it into the kootu.
Mix and best served with plain rice.

Thanks for visiting !

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