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Fish Iguru |
Coriander seeds - 1 & 1/2 tsp
Cumin seeds - 3/4 tsp
Cinnamon pieces - 1 tsp
Cloves - 6
Poppy seeds - 1 tsp
( dry roast till just hot and dry grind to a fine powder )
Other ingredients
Onion - 1 medium size grind to a paste
Tomato - 1 large grind to a puree
Slit green chilies - 6
Ginger and garlic paste - 1/2 tsp
Red chilly powder - 1/2 tsp
Coriander powder - 1/2 tsp
Turmeric powder - 1/4 tsp
Salt to taste
Curry and coriander leaves - 2 tsp
Oil - 2 tbsp
Ingredients to marinate the fish
Fish pieces - 8
(I used boneless Tilapia fish)
Salt to taste
Red chilly powder - 1/2 tsp
Coriander powder - 1/2 tsp
Turmeric powder - 1/4 tsp
Ginger and garlic paste - 1/2 tsp
( mix all the ingredients together apply the masala both sides of the fish and rest for 20 minutes)
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Chepala Iguru |