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Wednesday, March 6, 2019

Stuffed Brussels Sprouts / Stuffed Brussels Sprouts Sabzi / Masala Stuffed Brussels Sprouts

images of  Stuffed Brussels Sprouts / Stuffed Brussels Sprouts Sabzi / Masala Stuffed Brussels Sprouts
Stuffed Brussels Sprouts
Stuffing Ingredients
Peanuts - 3 tbsp
Grated coconut - 1/4 cup
Besan/Chick pea flour - 1 tsp heaped
Salt to taste
Red chilly powder - 1/2 tsp
Coriander powder - 1/2 tsp
Turmeric powder - 1/4 tsp
Jeera/Cumin seeds - 3/4 tsp
Garlic - 2
Oil - 1 tsp
(Roast peanuts till light brown now add the coconut and roast till its pale and water has evaporated.Add the besan and roast till raw smell has disappeared.Cool and transfer to a mixi jar.Grind it with other ingredients to a fine powder.Do not add water.Lastly mix the oil into this mixture and mix.Your filling is ready)
Other ingredie4nts
Brussels sprouts - 12
( make 2 slits on top to fill the stuffing,do not cut till the end.See picture)
Oil - 1 tbsp
Water very little to sprinkle for the Brussels sprouts to cook.

images of  Stuffed Brussels Sprouts / Stuffed Brussels Sprouts Sabzi / Masala Stuffed Brussels Sprouts
Stuffed Brussels Sprouts
Method
Tightly stuff the filling into each slit Brussels sprouts carefully without breaking them.
Heat oil in a pan arrange all the stuffed Brussels sprouts and roast it on all sides.Gently handle to turn each Brussels sprouts to cook the other side.
Sprinkle very little water cover and cook till they are brown on all sides.
Enjoy this as a starter or side dish for Roti or Rice.

Note:
Instead of pan fry you can spray some oil and bake it in oven.

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