|Ridge gourd Raita|
Oil - 1 tsp
Mustard seeds - 1/2 tsp
Urad dal - 1/2 tsp
Jeera/cumin seeds - 1/4 tsp
Hing - a generous pinch
Chopped green chillies - 2
Chopped ridge gourd - 1
( wash and scrape out the skin from the ridge gourd use the flesh,don't throw the skin make chutney with it)
Salt to taste
Beaten curd - 1 cup
Curry and coriander leaves
Heat oil in a pan and temper it with mustard,urad dal,jeera and hing.
Add the chopped green chillies and curry leaves saute for a minute.
Add the chopped ridge gourd and salt fry till its half cooked.
Switch off the stove and let it cool completely.
Add the cooled vegetables into the beaten curd and mix it well.
Garnish with coriander leaves and serve with roti or as a side dish for rice.
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