Green Gram Juice |
Ingredients
Whole green moong dal - 1/2 cup
Grated coconut - a handful
Cardamom - 2
Jaggery - 1/8 cup
( or add according to your sweetness)
Almonds - 5
( soak it in hot water for 30 minutes and remove the skin )
Water as needed
Ice Cubes as needed
Method
In low flame dry roast the green moong dal till light brown. Do not over fry and burn them.
Wash the moong dal and add it into a blender to this add the jaggery, coconut, cardamom and almonds.
Pour some water and grind to a smooth liquid and filter the juice.
Transfer the pulp from the sieve into the blender again , add some more water grind to remove the maximum juice from the green gram dal paste. Discard the pulp.
Add ice cubes and enjoy cold!
Note:
a) Each time you serve mix the juice and pour it into the glass and serve.
b) Remaining milk can be stored in the refrigerator.
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