Butternut Squash Soup / Squash Soup Recipe

Butternut Squash Soup

Ingredients

Chopped Butternut squash-1 cup
( You can use any variety squash )

Chopped small potato-1

Chopped onion-1tsp

Chopped garlic-1
Chopped celery - a small piece

Salt & Pepper to taste

Oregano-1/4tsp

Olive oil-1/2tsp

Whole or Fat free milk to dilute

Cream or cheese to garnish(optional)

Butternut Squash Soup

Method

Add oil in a pan saute onion,garlic,potato ,squash & oregano for 2 minutes.
Pour water & cook the vegetables till soft,cool completely.
Filter the water & grind the pulp to a smooth paste.
Pour the saved water,milk,puree,salt & pepper in a bowl.
Give a nice boil switch off the stove & serve it hot garnished with little cream or cheese.

Note:

For extra richness you can also use butter instead of olive oil.

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Tomato Rasam / Thakkali Rasam / Tomato Rasam Recipe / Rasam Recipe / Tomato Charu Recipe- How to Make Tomato Rasam.

Tomato Rasam

Ingredients for the rasam powder
Toor dal-1tsp
Pepper-1tsp
Jeera-1tsp
Coriander seeds-1/2tsp
(Dry roast till light brown colour,do not burn them,cool & grind to a fine powder)
Other Ingredients
Chopped tomato- 1 large size
Salt to taste
Tamarind -1/2 of a lime size
Turmeric powder-1/2tsp
Coriander & curry leaves-little
Crushed garlic-3
Water -required amount (around 3 cups)
Tempering
Oil-1 tsp
Mustard-1/4tsp
Red chillies-1
Hing-1/4tsp
Method
Boil 1 cup of water add the chopped tomato,salt & turmeric powder.Give a boil,switch off the stove,add the tamarind & crushed garlic.
Once the mixture is cooled slightly crush the tomatoes with your fingers & add remaining water,keep it aside.
Heat oil in a pan & temper it,now pour the cooked tomato/tamarind liquid into the pan.
When the mixture is frothy & about to boil immediately switch off the stove.
Add 1 & 1/2 tsp of the above ground rasam powder,coriander/curry leaves,mix & cover it with a lid,so that you don't loose the flavour.
Serve it with hot rice or can be served as a soup at winter season.
Note:
a) When frothy & about to boil switch off the stove.Do not boil rasam,you will loose the flavour.
b) If you want more spicy use all of the about ground rasam powder.
c) For extra flavour instead of oil  ghee can be used for tempering.

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Oats Soup Recipe / Oats Vegetable Soup Recipe / Vegetable Oats Soup Recipe

Oats Vegetable Soup

Watch for the video here  http://www.youtube.com/watch?v=molYFIeAzjE

Ingredients
Quick oats-1/2 cup
Water-2 cups
Fat free milk-1/2 cup
Salt & pepper to taste
Mixed vegetable of your choice finely chopped-1 cup
(I used peas,carrot,cabbage,zucchini & broccoli)
Olive oil-1tsp
Chopped onion-2tsp
Chopped garlic-1
Chopped green chillies-1
Method
Heat oil in a pan saute onion,green chillies & garlic till light pink.
Now add all the vegetables & saute for 2 more minutes,add the oats & fry for a minute.
Pour the water & milk in low flame cook the soup till done.
Season them with salt & pepper, serve it hot.

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Tomato Rasam / Thakkali Rasam /Thakkali Rasam Recipe / Simple Tomato Rasam Recipe

Step by step method/pictures for making tomato rasam

Tomato Rasam

Ingredients dry roasted & powdered (Rasam powder)
Pepper-1/2tsp
Jeera/cumin-1/2tsp
Coriander seeds-1/2tsp
Thur/thoor dal-1tsp
Red chillies-1
(dry roast all above ingredients till light brown & make a powder.Do not burn them)
Tempering
Oil or ghee-1/2tsp
Mustard-1/4tsp
Hing-1/4tsp
Curry leaves-few
Other ingredients
Diluted tamarind juice-3 cups
Finely chopped tomato-1big
Salt to taste
Turmeric powder-1/8tsp
Chopped coriander & curry leaves for garnish

Method
Heat oil in a pan & temper it.Pour the tamarind juice,add the chopped tomato,salt & turmeric powder.
When the rasam starts to froth add the rasam powder & switch off the stove ( Do not boil or simmer the rasam,it loses  its flavour).Garnish with curry & coriander leaves.

Note: 
Do not boil or simmer the rasam,it loses its taste/flavour.
Crushed garlic can be added it gives a nice flavour.Add it while adding the tomatoes.
You can even add thoor/thur dal water.
Instead of red chillies even green chillies can be added.

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Minestrone Soup / Easy Minestrone Soup Recipe / Vegetarian Minestrone Soup Recipe - Healthy Soup Recipe

Minestrone Soup

Ingredients

Kidney beans-1 cup
( soak beans overnight next day cook it with little salt and keep it aside)
Chopped onion-1/4
Chopped ripe tomato - 1 big
Chopped celery stalk - 2
Grated /Chopped garlic - 2
Whole wheat rotini - a handful
Salt & Pepper to taste
Italian seasoning - 1/2tsp
Chilly flakes - 1/4tsp
Chopped spinach - 1/2cup
Chopped carrots - 1
Chopped potato - 1 medium size
Chopped zucchini - 1
Vegetable broth.stock or water-required amount ( around 6 to 7 cups)
Pasta sauce or canned crushed tomatoes - 2 tbsp ( optional)
( this gives a nice rich colour to the soup)

Minestrone soup

Method
In a slow cooker or in a pot/pan add all above ingredients except the cooked beans.
Pour enough water  or stock & cook in low flame for 20 minutes or till everything is combined.
Add the beans and cook for 5 more minutes.
Season the soup with salt,pepper,chilly flakes,Italian seasonings and pasta sauce or canned crushed tomatoes.Give a boil and switch off the stove.
Before serving sprinkle Parmesan cheese & serve hot.

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Italian Bread Soup Recipe / Bread Soup Recipe

Ingredients
Pasta sauce-4tbsp
Salt & pepper to taste
Oregano-1/8tsp
Fresh basil leaf-2 chopped(optional)
Chopped onion-1tbsp
Chopped garlic-3
Olive oil-2tsp
Bread crust(side portion of a bread slice)- 4 slices
Water-2-3 cups
Method
Heat oil in a pan saute garlic & onion till transparent.Add the bread crust & saute for a minute.Now add the pasta saute & saute for 2 minutes.Switch off the stove,cool & blend it to a smooth liquid.Transfer it to a pan,pour water & dilute the blended soup,add salt & pepper.give a boil,switch off the stove & add the fresh basil leaf & serve it hot.

Note:If you want a creamy soup add some table cream after switching off the stove.If serving for kids then sprinkle some Parmesan cheese for extra taste.

Inspired by Jeyasri

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Whole Green Moongh dhal Soup /Moong Dhal Soup Recipe / Moong Dal Shorba Recipe / Mung Dal Soup Recipe

Ingredients
Oil-1tsp
Chopped ginger-1/2tsp
Chopped green chillies-1
Jeera/cumin1/4tsp
Whole green moongh dhal-1/2 cup
(Soaked overnight)
Salt & Pepper to taste
Chopped coriander leaves-1tbsp
Turmeric powder-a pinch
Water/Broth/Stock required amount to dilute.
Method
Heat oil in a pressure cooker temper it with jeera.Saute ginger & green chillies for 2 minutes,add the salt,pepper,turmeric powder & dhal.Cook it till the dhal is mashed.Cool & grind it to a smooth liquid.Dilute the soup with water or stock,give a boil & serve it hot garnished it with coriander leaves.

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Fresh Cranberry Rasam

Ingredients pressure cooked till soft & mashed
Chopped tomato-1 big
Chopped cranberry-1/4 cup
Salt to taste
Brown sugar-1/4tsp(optional)
Rasam powder-1tsp
Masoor dhal or Thoor dhal-1/4 cup
(I used masoor dhal)
Garlic-1
Turmeric powder-1/4tsp
Tempering
Oil-1tsp
Pepper & Jeera(slightly crushed) -together 1tsp
Crushed garlic-1
Chopped green chillies-1
Curry leaves-1 sprig
Hing-1/4tsp
Garnish
Chopped coriander leaves-little
Chopped cranberry- 4
Method
Dilute the above pressure cooked ingredients according to the thickness you need.Bring it to a boil,switch off the stove.Heat oil in a pan temper it with above ingredients,pour this into the boiled rasam.Garnish with coriander leaves & cranberry, serve it hot with plain rice...

Curry leaf Soup / Karuvepillai Soup

Ingredients to be pressure cooked
Curry leaves/karuvepillai-1cup
Chopped tomato-1big
Chopped onion-1/4
Ginger and garlic paste-1/4tsp
Salt to taste
Red chilly &coriander powder-together1/4tsp
Turmeric powder-a pinch
Jeera&whole pepper-each1/4tsp
Thoor dhal-1tbsp
Water- 4cups
Method
Pressure all above ingredients together till dhal is completely mashed.Strain this mixture into a bowl,throw away the extract.Season it with pepper and serve it hot.

Cream Of Tomato Soup

Ingredients
Ready made tomato puree-1/2 cup
Salt & Pepper to taste
Fresh basil-1tsp
Chopped carrot-1/4 cup
Dry parsley-1/2 tsp
Butter-2tsp
Chopped onion-3tsp
Chopped garlic-1
Heavy cream-1/4 cup
Water to dilute- required amount
Method
Heat butter in a pan saute onion,garlic,basil,parsley,carrot & seasonings for 2 minutes.Add the tomato puree & once cooled blend it to a smooth liquid.Filter the mixture,add water to required thickness.Heat the soup, adjust the seasoning,once switched off the gas add in the cream mix & serve it hot.

Beetroot Soup

Ingredients boiled for 5 minutes & blend to a smooth liquid

Chopped beetroot-1/2

Chopped carrot-1/2
Chopped onion-3tsp
Chopped celery-3tsp
Garlic-2
Dried basil-a pinch
Vegetable stock or water-2 cups
Seasoning
Salt & pepper to taste
Roasted & powdered jeera-a pinch
Other ingredients
Milk-1/4 cup
Method
Pour the blended liquid,milk,seasoning & water( if required to dilute the soup) in a pan & bring to a nice boil.Switch off the gas,before serving sprinkle some shredded cheese(optional) on top & serve hot.

Black Bean Soup

Ingredients
Cooked black beans-2 cups
(mash 1 cup of beans)
Chopped celery-1/2 cup
Chopped onion-1/4
Chopped tomato-1/2
Chopped jalapeno chilly-1/2
Salt & Pepper to taste
Curry powder-1/4tsp
Dry oregano & Parsley-each-1/4tsp
Ginger & Garlic paste-1/4tsp
Vegetable broth or water-required quantity
Olive oil-1tsp
Method
Heat oil in a pot,saute onion,tomato,chilly & celery for a minute. Add all above ingredients & keep cooking this in low flame for 10 minutes,adding water if necessary.Serve this hot garnished it grated cheese.

Celery Soup

Ingredients
Chopped celery- 1 & 1/2 cup
Chopped onion-3tsp
Chopped garlic-2
Salt & Pepper to taste
Maida-1/2 tsp
Olive oil-1tsp
Vegetable stock or water-required amount to dilute
Bean string(vermicelli)-a handful
Method
Cook onion,garlic& celery with little water till soft.Cool & make a smooth puree.Heat oil in a pan fry the maida till raw smell disappears,pour the puree,bean string & stock.Bring it to a boil.Switch off the gas & season it.Serve it hot.

9 Bean Country Soup

Ingredients

9 beans soaked over night -1 cup
(Mix containing dried black beans, kidney beans, pinto beans, navy beans, black-eyed peas, pigeon,split pea,masoor dhal barley,etc )
Salt & Pepper to taste

Dried basil-1/2tsp
Chopped tomato-1/2
Chopped capsicum-1/4 cup
Garlic powder-1/2tsp
Grated cheese for garnish
Method
Pressure cook all above ingredients together.Mash it up slightly & dilute it as per the thickness.Season with salt & pepper.Garnish & serve it hot.

Carrot Rasam

Ingredients to be pressure cooked
Chopped carrot-1

Tomato-1
Tamarind-a small piece
Masoor dhal or Thoor dhal-1tbsp
(I used masoor dhal)
Salt to taste
Turmeric powder-1/8tsp
(Cool & blend it to a smooth liquid)
Ingredients to be coarsely crushed
Jeera &Pepper-each 1tsp
Green chillies-1
Curry leaves-5
Garlic-3
Tempering
Oil-1tsp
Mustard-1/2tsp
Hing-1/4tsp
Garnish
Coriander & curry leaves-little
Method
Heat oil in a pan & temper it.Pour the ground ingredients,blended carrot liquid & enough water.Just give a boil & garnish it.Serve it with plain rice or drink it like soup.

Bean Sprout & Snow Peas Soup

Ingredients
Stock/Broth/water-3 cups

(I used chicken broth)

Sliced carrots-a hand full

Snow peas-a hand full

Bean sprout-1 cup

Bean threads(vermicelli) cooked-little

Chopped onion-2tsp

Chopped garlic-1

Olive oil-1tsp

Salt & Pepper to taste

Chilly paste-1/4tsp

Soy sauce-2tsp

Chicken flavour bouillon(cubes)-a pinch

Method

Heat oil in a pan fry onion & garlic till light brown.Add the vegetables,bean sprouts,chilly paste,seasoning & stock.Cook it till vegetables are almost cooked.Garnish it with bean threads & serve it hot.

Tomato Soup

Ingredients

Big tomatoes-2

Chopped celery-2tsp

Chopped onion-2tsp

Garlic-2

Salt & pepper to taste

Butter-1tsp

Maida-1/2 tsp

Milk-3tbsp

Method

Cook tomato,onion,celery & garlic till mashed.Cool,grind & filter.Dilute & keep it aside.Heat a pan melt the butter fry the maida till light brown.Add the milk,seasonings & tomato puree.Give a nice boil.Switch off the gas, sprinkle some cheese(optional) & Serve it hot.

Oats & Tomato Soup

Ingredients

Oats-6tsp

Chopped large tomato-1

Chopped onion-3tsp

Chopped celery-3tsp
Grated garlic-1

Dry oregano-1/2tsp

Salt & Pepper to taste

Olive oil-1tsp

Stock/broth-1 & 1/2 cup

(I used 100% fat free chicken broth)

Water-1 cup

Method

Heat oil in a pan saute onion,garlic & tomato.Add celery,oregano & oats,fry a bit.Pour water & stock & cook till oats are done.Before serving add the seasoning & serve it hot.

Bok Choy & Spaghetti Soup

Ingredients

Bok choy puree-1 cup

Stock-2 cups

(I used less sodium,fat free chicken broth)

Water-1 cup

Salt & pepper to taste

Garlic grated-2

Onion powder-1tsp

Roasted jeera powder-1/2 tsp

Cooked whole wheat thin spaghetti-a hand full

Cubed firm tofu-a hand full

Method

Boil the bokchoy puree,water,garlic,onion powder & stock till raw smell goes off.Add the cooked spaghetti & tofu,just give a boil.Switch off the gas.Sprinkle the seasoning & jeera powder on top & serve it hot.

Chilled Avocado Soup

Ingredients

Avocado-1

Salt & pepper to taste

Fat free milk-1 cup

Stock or water-1 cup

(I used 100% fat free,33% less sodium chicken broth)

Green chillies-1/2

Garlic-1/2

Lime juice-1tsp

Method

Blend everything in a blender.Season it with salt & pepper & serve it cold.