Ridge gourd skin-1 cup
Green chillies-2
Ginger-a small piece
Coconut-3tsp
Salt to taste
Hing-1/2tsp
Cracked wheat-1/8 cup
Urad dhal-1tsp
Channa dhal-2tsp
Jeera-1/2 tsp
Coriander seeds-1/2 tsp
Oil-1tsp
Method
Heat 1/2 tsp of oil fry cracked wheat,dhals,jeera,coriander seeds & hing till light brown colour.Keep it aside.Heat 1/2 tsp of oil & fry ridge gourd skin,green chillies,ginger & coconut till light brown.Cool everything & grind together with salt to a smooth paste.Serve it with hot rice or with any tiffin.
Hi Sailaja,
ReplyDeleteNice chutney...I was seeing an event for using waste...This wdd make a nice entry...
Shobha
superb sailaja...
ReplyDeleteAdding cracked wheat sounds superb, chutney looks great and catchy..
ReplyDeleteSounds interesting.. very innovative recipe.. looks tempting dear.. :)
ReplyDeletewhy is cracked wheat added? chutney sounds and looks so yummy..
ReplyDeletedelicious yummy chutney
ReplyDeleteM curious why is cracked wheat added..chutney looks very tempting...
ReplyDeleteYet another healthy and innovative chutney from u, interesting recipe dear:)
ReplyDeletelovely innovative chutney with the use of cracked wheat.
ReplyDeleteWow the chutney looks very yummy adding wheat is new to me.I used to add sesame seeds.
ReplyDeletevery healthy n delicious looking chutney ...i will try it soon
ReplyDelete