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Tuesday, July 28, 2020

Cauliflower Arisi Paruppu Sadam / Arisi Paruppu Sadam With Cauliflower Rice - Cauliflower Rice Recipes

images of Cauliflower Arisi Paruppu Sadam / Arisi Paruppu Sadam With Cauliflower Rice - Cauliflower Rice Recipes
Cauliflower Arisi Paruppu Sadam
Ingredients
Frozen cauliflower rice-2 cups heaped
( If using fresh cauliflower then grate the cauliflower and steam till cooked and then use)
Thoor dhal - 1/4 cup
Water - 1 & 1/2 cups
Turmeric powder-1/2 tsp
Salt to taste
Diced tomato-1
Chopped onions - 1/2
Curry leaves-little
Chopped garlic-4
Tempering
Oil -6 tsp
Mustard-1tsp
Urad dal-1tsp
Channa dal-1tsp
Jeera - 1/4 tsp
Hing-1/4 tsp
Red chillies - 3


Method
Wash thur dal and add it into a pressure cooker,pour water add turmeric powder pressure cook.Do not cook till the dal is soft and mashed.
Heat oil in a pan temper it with above ingredients.Next add the onions,curry leaves,tomato & garlic fry till onions are light brown.
Now add the cauliflower rice,salt and turmeric powder and saute for 2 minutes,lastly add the cooked dal and in low flame cook till well combined.
Garnish with curry leaves and enjoy with any side dish you like.


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