Whole wheat flour-2 cups
Crumbled firm tofu-1 cup
Salt to taste
Red chilly powder-1tsp
Coriander powder-1/2tsp
Turmeric powder-1/4tsp
Kastoori methi-3tsp
Black sesame seeds-1tsp
Curd-1tbsp
Oil-to cook paratha
Method
Mix all above ingredients together.Sprinkle some water & knead it to a soft dough.Take a small ball, roll it out into thick circles.Cook on a tawa with little oil brushed on both sides till done.Serve it with raita or any side dish.
Very creative ..love that platter
ReplyDeleteCreative and innovative
ReplyDeletehealthy pratha
ReplyDeleteLovely parathas..
ReplyDeleteHealthy paratha, looks yumm!
ReplyDeleteHey, that's a very healthy one.
ReplyDeleteDo not worry about the share it thing, u can remove it if u want, it's all about sharing ur recipes through them
FOODELICIOUS
Healthy & delicious paratha.
ReplyDeletehttp://www.easycookingforamateurs.com/
Super healthy .. I too mix it with dough some times.. yah its tasty and wondering y sailaja is not posting recipes ??
ReplyDeletedelicious paratha looks lovely
ReplyDeleteA healthy paratha!!
ReplyDeletelooks great and healthy too
ReplyDeleteHealthy and unique
ReplyDeleteTofu is incredible food and can be used in so many recipes. Your recipe looks great. And healthy :)
ReplyDeletehi
ReplyDeleteit is very easy recipe to make any time and occasions i am loving it