Moringa Soup |
Murungai keerai/Moringa Leaves / Drumstick Leaves-1/2 cup
Toor dal/Pigeon pea -1/8 cup
Jeera/Cumin-1/2tsp
Pepper-1/4tsp
Red chillies-1
Chopped onion-1tbsp
Chopped garlic-3
Chopped tomato-1/2
Salt to tasteGhee - 1/2 tsp
Drumstick flowers and leaves few
Water as needed
Method
Pressure cook all above ingredients together for just a whistle.Do not cook the leaves too long they will turn bitter.Slightly mash using a potato masher.
Use a strainer to remove the extract to get a light soup.
Dilute the extract with some water & give a boil,switch off the stove.
Heat ghee in a pan and fry the drumstick flowers and few drumstick leaves add it to the soup and give a mix.
Serve it hot seasoned with salt & pepper.
Note:
Do not over cook the moringa leaves they will turn bitter.
Thanks for visiting !
Nice recipe....
ReplyDeletesuper soup....link it up with street party food event in my blog.
ReplyDeleteBookmarked... Never tried soup using Drumstick...
ReplyDeletehttp://recipe-excavator.blogspot.com
Wat a healthy and super comforting soup.
ReplyDeleteVery nice pictures and looks very yummy
ReplyDeleteOn these products, you need to use the min and max settings for the right amount of liquid and ingredients. The kettle types can also be used to make smoothies. Best soup maker online in India
ReplyDeleteHeard first time about such recipe, it looks so yummy and delicious.
ReplyDeleteThanks for sharing this with us.
toor dal online shopping
toor dal online purchase
toor dal online india
Healthy soup
ReplyDeleteOrganic Moringa products
I got some wonderful knowledge from this post. The post is very informative and contains some best knowledge. Thanks for sharing it. where can i buy millets in usa
ReplyDelete