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Tuesday, June 21, 2016

Murungai Keerai Soup / Drumstick Leaves Soup / Moringa Leaves Soup - Moringa Recipe

images of Murungai Keerai Soup / Drumstick Leaves Soup / Moringa Leaves Soup - Moringa Recipe
Moringa Soup
Ingredients
Murungai keerai/Moringa Leaves / Drumstick Leaves-1/2 cup
Toor dal/Pigeon pea -1/8 cup
Jeera/Cumin-1/2tsp
Pepper-1/4tsp
Red chillies-1
Chopped onion-1tbsp
Chopped garlic-3
Chopped tomato-1/2
Salt to taste
Ghee - 1/2 tsp
Drumstick flowers and leaves few
Water as needed
Method
Pressure cook all above ingredients together for just a whistle.Do not cook the leaves too long they will turn bitter.Slightly mash using a potato masher.
Use a strainer to remove the extract to get a light soup.
Dilute the extract with some water & give a boil,switch off the stove.
Heat ghee in a pan and fry the drumstick flowers and few drumstick leaves add it to the soup and give a mix.
Serve it hot seasoned with salt & pepper.

Note:
Do not over cook the moringa leaves they will turn bitter.


Thanks for visiting !

9 comments:

  1. super soup....link it up with street party food event in my blog.

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  2. Bookmarked... Never tried soup using Drumstick...
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  3. Wat a healthy and super comforting soup.

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  4. Very nice pictures and looks very yummy

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