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Tuesday, March 8, 2016

Fish Puttu Recipe / Cabbage Tilapia Fish Puttu Recipe / Cabbage Fish Puttu / Meen Puttu Recipe / Shredded Fish Stir Fry Recipe

images for  Fish Puttu Recipe / Cabbage Tilapia Fish Puttu Recipe
Cabbage Fish Puttu
Ingredients
Tilapia fish fillets-2
(steam it with little salt & turmeric powder,cool & crumble the fish,keep it aside)
Salt to taste
Chopped garlic-6
Chopped green chillies-2
Pepper powder-1/2tsp
Finely chopped cabbage-1 & 1/2 cups
Chopped coriander leaves
Tempering
Oil- 4tsp
Mustard-1/2tsp
Curry leaves-few
Method
Heat oil in a pan add the tempering.
Add the chopped garlic,cabbage and green chillies fry till its light brown.
Now add the crumbled fish add salt to taste and in medium low flame fry till its light brown on all sides.Lastly add the pepper powder give a quick mix & switch off the stove.
Garnish with coriander leaves ,best served with plain rice.
Note:
a) If you run out of onions then cabbage is the best replacement.
b) You can use this as filling for samosa or rolls.
c) Use any kind of fish make sure bones & skin are removed .



The above picture is Fish Cabbage Puttu made with Tuna fish.


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