Thick Curd - 1 cup
Chopped Ashwagandha leaves - 12
Salt and pepper powder to taste
Sugar - a generous pinch
Jeera powder - 1/8 tsp
Oil - 2 tsp
Mustard - 1/4 tsp
Urad dal - 1/8 tsp
Red chillies - 1
Take a bowl add the curd,salt,pepper powder,jeera powder and sugar,beat it well.
Heat oil in a pan temper it with mustard,urad dal and red chillies.
Switch off the stove and add the ashwagandha leaves and saute.
Cool this mixture completely add it into the curd mixture and mix.
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