Ingredients
Quick oats-1 & 1/2 cup
(slightly dry roasted)
Toor dhal-3/4 cup
(Cooked with turmeric & mashed well)
Salt to taste
Mixed vegetables-2 cups
(Carrot,peas,zucchini,potato,beans,drumstick or any vegetable of your choice)
Red chilly powder-1/2tsp
Hing-1/2tsp
Curry leaves-little
Tamarind juice-1 cup diluted
Tempering
Oil-2tsp
Mustard,Uraddhal,Jeera,Methi-little
Small onions whole-1/2 cup
Chopped tomato-1
Fry till light brown in 1/2tsp of oil & make a powder
Channadhal-1 & 1/2tsp
Coriander seeds-2tsp
Jeera-1/8tsp
Methi-10 seeds
Hing-1/4tsp
Coconut-2tsp
Cloves-2
Cinnamon-a small piece
Garnish
Ghee-1tbsp
Red chillies-2
Curry leaves little
Cashew nuts-a handful
Method
Heat oil in a pan temper it.Fry onions & tomatoes till light brown.Add the vegetables,dry ingredients & tamarind juice.Cook till the vegetables are cooked,add the cooked dhal, ground masala powder & enough water to cook the oats,give a nice boil.Add the oats & cook in low flame till done.Garnish & serve it hot with appalam & raita