Cauliflower Chickpea Bowl Recipe / Vegan Cauliflower Chickpea Bowl Recipe / Weight loss Recipes

Cauliflower Chickpea Bowl

Ingredients

Olive oil - 3 tsp

Cumin seeds - 1/4 tsp

Chopped onion - a handful

Chopped garlic - 1

Chopped red bell pepper - 2 tbsp.

Salt to taste

Red chilly powder - 1/4 tsp

Chopped ripe green chilies - 1

Chopped parsley - 1 tbsp. ( for garnish)

Cooked chickpeas - 1/2 cup

Cooked cauliflower rice - 2 cups

Tahini or Hummus - 1 tbsp. to drizzle on top of the dish.

Method

Heat oil in a pan and temper it with cumin seeds.

Add onion , garlic , green chilly, bell pepper and sauté till raw smell has disappeared.

Add salt, red chilly powder , cooked cauliflower rice and chickpea, in low flame mix till well combined.

Switch off the stove mix in the parsley , drizzle the hummus on top and enjoy warm!

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