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Friday, November 25, 2016

Sprouted Methi Salad / Sprouted Fenugreek Salad / A Healthy Sprout Salad

images of Sprouted Methi Salad / Sprouted Fenugreek Salad / A Healthy Sprout Salad
Sprouted Fenugreek Salad
Ingredients
Chopped Onion - 1 tbsp
Chopped carrot - 1/2
Chopped cucumber- 1/2
Chopped tomato - 1 small
Chopped coriander leaves - 1 tbsp
Chopped avocado - 1 small
Chopped capsicum - 1 tbsp
Chopped walnuts - 1/8 cup
Chopped dates - 2
Sprouted methi/fenugreek - 1/2 cup
Dressing
Salt & pepper to taste
Lime juice - 2 tsp
Olive oil - 1 tsp
(Whisk above ingredients together in a bowl,pour this just before serving the salad)
Method
Take a bowl mix all the above mentioned ingredients together.
Keep it in the refrigerator till serving time.
Just before serving pour the dressing on top,gently mix & serve them cold.
Note:
Use any vegetable,fruits & nuts of your choice.

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