Vegetable Salna |
Chopped onion-1/2
Chopped tomato-1
Ginger & Garlic paste-2tsp
Turmeric powder-1/2tsp
Red chillies & Green chillies-each 3
Fennel seeds-2tsp
Cinnamon-a small stick
Cloves-4
Cardamom-3
Jeera/cumin-1/4tsp
Whole pepper-4
Coriander seeds-2tsp
Star anise-1
Peanut-2tsp
Grated coconut-1/2 cup
Other ingredients
Oil-3tsp
Bay leaf-1
Salt to taste
Mixed vegetables chopped-2 cups or little more
(Carrot,beans.peas,potato,cauliflower)
Coriander & Mint leaves for garnish
Method
Heat oil in a pan add bay leaf saute for a second,add the mixed vegetables & salt. Saute for 2 to 3 minutes.
Now pour the ground masala & 2 to 3 cups of water.cover & cook till the vegetables are cooked well.This gravy should be a bit thin so add water accordingly..
Garnish with chopped mint & coriander leaves,Serve hot with parota/barotta,Idly /Dosa or even kuska rice.
Note:
a) This gravy should be in a pouring consistency,do not make it very thick
b) Mint leaves gives a nice flavour to this salna.
c) Adjust spice level according to your taste
For Egg Salna click HERE
Lovely vibrant salna,very nutritious too
ReplyDeleteTempting salna ...looks so yummy dear :)
ReplyDeletelove salna ...mouth watering
ReplyDeletesuper tasty delight and nice blog
ReplyDelete