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Garlic Coconut Chutney |
Fresh coconut -1/2 cup
Red chillies -2
Garlic-1
Pottukadalai / Roasted gram dal - a handful
Salt to taste
Water as needed
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Garlic Coconut Chutney |
Fresh coconut -1/2 cup
Red chillies -2
Garlic-1
Pottukadalai / Roasted gram dal - a handful
Salt to taste
Water as needed
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Lemon Rava Pulihora |
Idli rava - 1 cup
Water - 2 cups
Turmeric powder - 1/4 tsp
Oil - 1/4 tsp
Salt to taste
( Pour water into a pan add the turmeric powder , oil and salt, when water starts to boil reduce flame and add the rava. Cover and in low flame cook till done. Switch off the stove fluff it up with a fork and keep it aside)
Oil - 1 tbsp
Mustard - 1 tsp
Urad dal and Channa dal - each 1 tsp
Peanuts - 2 tsp
Chopped cashew nuts - 1 tsp
Hing - a generous pinch
Slit Green chilies - 4
Minced ginger - 1/4 tsp
Broken red chilly - 1
( Heat oil in a pan and temper it with above ingredients, keep it aside)
Few curry leaves
Lemon juice extracted from 1 medium size
( add more or less according to your taste)
Kollu / Horsegram - 1/2 cup
Wash and soak the kollu for 6 hours.
Drain the water out and add it into a blender, sprinkle water and grind to a smooth thick batter.
Grease idli plates and pour the batter and steam stem till cooked.
Cool the idli and crumble them. Puttu base is ready to make Kara puttu or Sweet puttu.
Oil - 2 tsp
Mustard - 1/2 tsp
Urad dal - 1 tsp
Channa dal - 1 tsp
Curry leaves few
Grated coconut - 2 tsp
Chopped onions - a handful
Chopped green chillies - 1
Salt to taste
Coriander leaves for garnish
Heat oil in a pan temper it with mustard, urad & channa dal.
Add onions, chilies, curry leaves and salt sauté till light brown.
Add the steamed and crumbled kollu and in low flame fry for 2 to 3 minutes till they reach puttu consistency ( Must be dry without and sticky consistency)
Add coconut mix and switch off the stove. Garnish with coriander leaves and enjoy hot.
Jaggery - as needed
Grated coconut as needed
Cardamom powder - as needed
Steamed and crumbled kollu
( Fry the steam kollu in 1 tsp of ghee till they are dry and without and sticky consistency )
Take a bowl mix all above ingredients together and enjoy!
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Upma Premix |
White Rawa/Rava/Suji/Sooji - 1 cup
Water -2 & 1/2 to 3 cups
Salt-to taste
Curry leaves -few
Chopped green chillies-3
Chopped ginger - 1 tsp
Oil- 3 tsp
Ghee - 1 tsp
Mustard -1tsp
Urad dhal - 1 & 1/2 tsp
Channa dal- 1 & 1/2 tsp
Hing - 1/8 tsp
Red chilly - 1
Chopped cashew nuts - 6
Upma Premix |
Heat oil and ghee in a pan and add the tempering.
Add the green chillies, ginger and curry leaves fry till they are crisp.
Add the sooji and hing fry till sooji changes colour. Do not over fry and burn them.
Switch off the stove add salt mix, cool the ingredients and put it into a clean bottle.
Store it in fridge.
Upma with Premix |
Boil water in a pan add the upma premix mix and cover it with a lid.
Reduce the flame and cook till sooji is cooked.
Switch off the flame and enjoy hot with chutney or pickle..
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Guacamole |
Avocado - 1 large
Chopped onion - 1/4 cup
Chopped tomato - 1 large
Chopped coriander leaves - 1tbsp
Chopped green chilly -1
Grated garlic - 1
Salt and Pepper powder to taste
Cumin powder - 1/8 tsp
Lime juice - 1tbsp
Mash the avocado and add all the other ingredients and gently mix till combined.
Enjoy with chips.
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Melkote Puliyogare |
Tamarind - a large gooseberry size
( soak it in hot water till soft, squeeze and extract the pulp from the tamarind, filter and keep it aside)
Turmeric powder - 1/4 tsp
Salt to taste
Jaggery - 1 & 1/2 tbsp
Sesame oil - 1 tbsp
( Add all the above ingredients into a pan and in low flame cook the mixture till the oil separates and the thick gojju has cooked well and has no raw smell)
Sesame oil - 1 tsp
Methi seeds - 1/2 tsp
Mustard - 1/2 tsp
Black pepper - 1/2 tsp
Coriander seeds - 1 tbsp
Byadge red chilly - 10
( this will give nice colour to your rice)
Curry leaves few
Cumin seeds - 1/2 tbsp
Hing - 1/4 tsp
Salt as needed
Turmeric powder - 1/8 tsp
( Heat oil and in low flame fry above ingredients till light brown, do not over fry and burn them.Cool completely and dry grind to a fine powder along with salt)
Sesame oil - 2 tbsp
Peanut a handful
Chopped cashew nuts - 8
Channa dal- 1 tsp
Urad dal - 1 tsp
Mustard - 1 tsp
Red chilly - 3
Curry leaves few
Shredded dry coconut / Kopparai - 1/8 cup
Turmeric powder - 1/4 tsp
Hing - 1/8 tsp
( Heat oil in a pan and temper it with above ingredients)
Cooked sona masoori rice - as needed
(grains must be separate , do not over cook the rice)
Take a wide plate add the cooked rice to this add the gojju , spice powder and the tempering as needed and mix gently till well combined. If salt is needed add at this stage.
Garnish with dry coconut and curry leaves and enjoy!
Coconut-2 tbsp
Turmeric powder-a pinch
Jeera- 3/4 tsp
Green chillies-2
Garlic-1
( Take above ingredients in a mixi/blender jar and grind to a smooth paste)
Sepakilangu / Chembu / Taro -4
(peeled & cut into thin slices)
Salt to taste
Turmeric powder- 1/4 tsp
Red chilly powder - 1/8 tsp
Beaten curd -1 cup
Curry leaves few
Coconut oil - 1 tbsp
Mustard -1tsp
Urad dal - 1/8 tsp
Red chillies-1
Methi seeds - 5
Curry leaves-little
Cook the taro/chembu with salt, turmeric powder, red chilly powder and few curry leaves till soft.
Add the ground paste to the cooked taro and cook till its thick.
Reduce the heat and add the beaten curd & give a brisk stir & just a boil.
Switch off the gas, heat oil in a pan and temper it with above ingredients.
Pour the tempering into the curry, mix and serve it hot with plain rice.
Chembu Moru Kachiyathu is a traditional Kerala-style curry made with taro root simmered in spiced buttermilk. Light, tangy, and comforting, this dish is a staple in Kerala homes and pairs perfectly with hot steamed rice.
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Bihari Khatai Chokha |
Garlic cloves -12
Green chilies - 8
Coriander leaves a handful
Salt to taste
Amchur powder - 1 tsp ( heaped)
Mustard oil - 4 tsp
Heat oil in a pan fry garlic and green chilies till light brown, add the coriander leaves and sauté for a minute and switch off the stove.
Add salt and amchur powder to the fried ingredients, using your fingers mash them well till combined.
Enjoy this with rice or roti.
Khatai Chokha is a tangy and spicy North Indian side dish made with roasted garlic, green chilies, fresh coriander leaves, and amchur powder. This flavorful mash is simple to prepare, bursting with smoky aroma and perfect to pair with hot rice or roti.
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Navara Rice Idli |
Navara Rice - 1 & 1/2 cups
Idli rice - 1/2 cup
Urad / Black gram dal - 1/2 cup
Drain out excess water from the urad dal, add it to the wet grinder , grind till fluffy and soft thick batter
Sprinkle water in intervals , transfer to a wide bowl.
Same way grind the rice to a smooth batter. The batter should be little thicker than urad dal batter.
Add both the batters into a wide bowl add salt mix till combined.
Cover & leave it to ferment overnight or for at least 12 hours.
Next day beat the batter well and its ready to use.
a) If making dosa dilute the batter a bit and make dosa.
Navara Rice is a unique and ancient variety of rice native to Kerala, often called the “miracle grain” in Ayurveda. Known for its rich red hue and earthy aroma, it is packed with nutrients and is traditionally used for both culinary and medicinal purposes.
🌿 Health Benefits:
Boosts immunity and energy levels
Aids digestion and is gentle on the stomach
Rich in antioxidants, iron, and essential minerals
Beneficial for people with anemia and fatigue
Helps in bone and joint health, especially during recovery
Gluten-free and diabetic-friendly due to its low glycemic index
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Prawn Puttu |
Medium size prawns - 30
( boil the prawns in water with 1/4 tsp turmeric powder till cooked, drain out the water. Let it cool and mince it to a coarse mixture)
Salt to taste
Turmeric powder - 1/2 tsp
Red chilly powder - 1/2 tsp
Coriander powder - 1/4 tsp
Pepper powder - 1/2 tsp
Oil - 4 tbsp
( add more if needed)
Chopped green chilies - 2
Chopped onion - 1 medium size
Chopped garlic - 10
Chopped curry and coriander leaves - 1 tbsp
Fennel seeds - 1/2 tsp
Cinnamon stick - a small piece
Mustard - 1/2 tsp
Heat oil in a pan and temper it with above ingredients.
Add chopped onions, green chilies, few curry leaves and garlic sauté till colour changes.
Add the dry masala powders, salt and the minced prawns, add more oil if needed and in low flame fry till colour changes to golden brown.
Switch off the stove add the pepper powder, curry and coriander leaves mix well and enjoy with rice.
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