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Monday, February 10, 2014

Olan Recipe / Kerala Olan / Onam Sadya Recipe / Coconut Milk Vegetable Stew

Onam Sadya Recipe
Olan Recipe / Kerala Olan recipe / Onam Sadya Recipe / Coconut Milk Vegetable Stew
Olan Recipe
Ingredients
White pumpkin / Ash gourd /Winter melon Kumbalanga cubed-2 cups
Red chori OR Chow pea / Black eye bean-1/4 cup
(cook it with little salt & drain the water)
Salt to taste
Coconut oil-1tbsp
Slit green chillies-1
Coconut milk-1/2 cup
(I used the tin coconut milk,fresh coconut milk is always better)
Curry leaves-few
Method
Cook pumpkin,salt & green chillies with very little water till 3/4 done,add the cooked & drained red chori.
Cook till its well combined & dry.
Switch off the stove add the curry leaves,coconut milk & coconut oil ,mix & serve.
This recipe has no tempering at all & very quick to make.

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