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Monday, February 10, 2014

Olan Recipe / Kerala Olan Recipe/ Onam Sadya Recipe / Coconut Milk Vegetable Stew / Vegan Olan Recipe / Easy Kerala Olan / Authentic Kerala Olan

Onam Sadya Recipe

images of Olan Recipe / Kerala Olan Recipe/ Onam Sadya Recipe / Coconut Milk Vegetable Stew / Vegan Olan Recipe / Easy Kerala Olan / Authentic Kerala Olan
Olan

Ingredients

White pumpkin / Ash gourd /Winter melon Kumbalanga cubed-2 cups
Red chori or Cowpea / Black eye bean -1/4 cup
(cook it with little salt & drain the water)
Salt to taste
Coconut oil -1tbsp
Slit green chilies - 2
Coconut milk-1/2 cup
Thin coconut milk - 1/2 cup
Curry leaves few

Method

Cook pumpkin , salt & green chilies with thin coconut milk till vegetable is cooked.

Add the cooked cowpea and coconut oil cover and cook for a minute.

Pour the thick coconut milk and simmer for another minute and switch off the stove

Add the curry leaves and enjoy with rice.

This recipe has no tempering at all & very quick to make.

Thanks for visiting !

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