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Sunday, January 11, 2015

Salad Rice Paper Rolls - A Quick Lunch Box Recipe

images for Salad Rice Paper Rolls - A Quick Lunch Box Recipe
Salad Rice Paper Rolls
Serves : 2
Making Time - 5 minutes

Ingredients
Grilled chicken strips - 4 pieces
(I used the frozen,thaw & cut them into thin strips)
Carrots cut into thin strips - a handful
Cucumber cut into thin strips - a handful
Bell pepper / Capsicum cut into strips  - a handful
( I used yellow & green colour bell peppers)
Chopped olives - 6
Mashed avocado - 1/2
Salt & Pepper to taste
Lime juice - 1 tsp
Lettuce leaves -2
Rice paper sheets - 2
images for Salad Rice Paper Rolls - A Quick Lunch Box Recipe
Salad Rice Paper Rolls
Method
Cut the vegetables into strips,wash the lettuce leaves & pat them dry.
Remove the avocado from the peel & mash them.
Add the lime juice,salt & pepper,mix well till combined.
Fill some warm water in a wide bowl or plate.
Dip a rice paper sheet into the warm water for 15 seconds or till soft.
Remove & lay them on a wooden cutting board/paper towel or on a clean cloth.
Place a lettuce leaf on the rice paper sheet then spread some mashed avocado mixture.
Now arrange the vegetables on top.Sprinkle some salt & pepper to taste.
Gently fold the bottom of each rice sheet over the filling then fold in ends & roll into tight cylinder.
( Check the above picture for reference )
Cut each rolls diagonally & serve them with any sauce your kids love to eat with.
Note:
a) Choose your own fillings like chopped boiled eggs,grilled shrimp,beans,rice,pasta etc.
b) Use your imagination to create your own rolls to impress your kids.

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