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Tuesday, March 24, 2009

Moong & Turnip leaf dhal







These Turnips are from my friends garden wow!!!!!!!!!!!! i can't believe we can grow these type of vegetables in a desert like Arizona.I have tried a Dhal using the leaves of the turnips.It was good.Why don't you try here is the recipe.

Ingredients.
Turnip leaves-1 bunch(chopped)
Whole moong dhal-1 cup
Salt-to taste
Turmeric powder-1/2tsp
Onion-1/4th
Tomato-1
Garlic-2
For tempering
Oil-1tsp
Mustard-1/4tsp
Jeera-1tsp
Uraddal-1/4tsp
Channadal-1/4tsp
Hing-1/4tsp
Red chilles-4nos
Method
Soak the dal overnight.In a pressure cooker add the above ingredients except tempering, till done.Mash it well.Temper it serve it with rice or chapathies.
Tips
These leaves are rich in Vit.A,If you are concerned about rheumatoid arthritis, turnip greens are a good food to add to your shopping list.




2 comments:

  1. Hi Sailu,
    It was yummy. Just the right measure of dhal and greens.

    ReplyDelete
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