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Sunday, August 1, 2010

Quinoa & Sweet Potato Cutlet

Ingredients
Finely shredded or chopped vegetables-1 cup
(I used cabbage,carrot,beans)
Boiled & mashed sweet potato-1/2 cup
Cooked quinoa-1/4 cup
Boiled & mashed potato-1
Chopped onion-1tbsp
Ginger & Garlic paste-1/2tsp
Chopped coriander leaves-a handful
Red chilly powder-1/2tsp
Coriander powder-1/4tsp
Turmeric powder-1/8tsp
Salt to taste
Garam masala-1/4tsp
Other ingredients
Oil-to fry
Bread crumbs & beaten egg
Method
Heat 1tsp of oil fry onion till transparent.Add the vegetables,ginger & garlic paste,salt dry ingredients & fry for 2 minutes.Switch off the stove cool a bit & mix the potato,coriander leaves,cooked quinoa & sweet potato.Mix it well & take a small ball & slightly flatten it.Dip it in egg & roll it in bread crumbs.Heat oil in a pan & shallow fry it.Serve it with ketchup.

20 comments:

  1. How are you dear?? Cutlet looks delicious!

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  2. hey sailaja..nice presentation n easy to prepare..

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  3. Mmm.. yum yum yumm.. looks delicious dear.. :)

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  4. thats a yummy snack..looks tempting..

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  5. Cutlets look lovely and crispy,they make aperfect snack.Do collect an award from here.
    http://simplysensationalfood.blogspot.com/2010/07/one-more-award.html

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  6. I am always impressed with your quinoa preparations.

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  7. Oh! WOW!!!! Wonderful prep I would love to savor.... Well captured too.... Making it scrumptious!!!!

    Ash...
    (http://asha-oceanichope.blogspot.com/)

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  8. Nice recipe for the cutlet with healthy ingredients..looks delicious!!

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  9. Cutlet looks yummy..send me one.:)

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  10. Both the ingredients screams healthy... Wonderful choice!!! super yum cutlets!!!

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  11. Cutlet with a sweet potato. Sounds yummy.

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  12. Looks very yummy and ur profile pic too.

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  13. Never tried cutlet like this. It's a must try recipe. I am bookmarking it.

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