Finely shredded or chopped vegetables-1 cup
(I used cabbage,carrot,beans)
Boiled & mashed sweet potato-1/2 cup
Cooked quinoa-1/4 cup
Boiled & mashed potato-1
Chopped onion-1tbsp
Ginger & Garlic paste-1/2tsp
Chopped coriander leaves-a handful
Red chilly powder-1/2tsp
Coriander powder-1/4tsp
Turmeric powder-1/8tsp
Salt to taste
Garam masala-1/4tsp
Other ingredients
Oil-to fry
Bread crumbs & beaten egg
Method
Heat 1tsp of oil fry onion till transparent.Add the vegetables,ginger & garlic paste,salt dry ingredients & fry for 2 minutes.Switch off the stove cool a bit & mix the potato,coriander leaves,cooked quinoa & sweet potato.Mix it well & take a small ball & slightly flatten it.Dip it in egg & roll it in bread crumbs.Heat oil in a pan & shallow fry it.Serve it with ketchup.
How are you dear?? Cutlet looks delicious!
ReplyDeletehey sailaja..nice presentation n easy to prepare..
ReplyDeleteMmm.. yum yum yumm.. looks delicious dear.. :)
ReplyDeletethats a yummy snack..looks tempting..
ReplyDeleteCutlets look lovely and crispy,they make aperfect snack.Do collect an award from here.
ReplyDeletehttp://simplysensationalfood.blogspot.com/2010/07/one-more-award.html
I am always impressed with your quinoa preparations.
ReplyDeletesimple and delicious cutlets.
ReplyDeleteOh! WOW!!!! Wonderful prep I would love to savor.... Well captured too.... Making it scrumptious!!!!
ReplyDeleteAsh...
(http://asha-oceanichope.blogspot.com/)
Yummy cutlet.
ReplyDeleteNice recipe for the cutlet with healthy ingredients..looks delicious!!
ReplyDeleteLooks so yummy .....
ReplyDeleteyummy n healthy cutlets ...looks delicious
ReplyDeleteSatya
http://www.superyummyrecipes.com
Cutlet looks yummy..send me one.:)
ReplyDeleteBoth the ingredients screams healthy... Wonderful choice!!! super yum cutlets!!!
ReplyDeleteCutlet with a sweet potato. Sounds yummy.
ReplyDeleteLooks very yummy and ur profile pic too.
ReplyDeletenice , healthy cutlet..
ReplyDeletelooks healthy and delicious :)
ReplyDeletewow...simply superb....
ReplyDeleteNever tried cutlet like this. It's a must try recipe. I am bookmarking it.
ReplyDelete