Search A Recipe/Dish

Tuesday, February 19, 2019

Vegetable Jowar Upma Recipe / Jowar Upma Recipe / Jonna Upma / Cholam Upma / Sorghum Upma - Millet Recipes

images of Vegetable Jowar Upma Recipe / Jowar Upma Recipe / Jonna Upma / Cholam Upma / Sorghum Upma - Millet Recipes
Jowar Upma
Ingredients
Oil - 2 tsp
Mustard - 1/2 tsp
Urad dal and Channa dal - each 1/2 tsp
Curry leaves few
Chopped ginger -1/4 tsp
Slit green chillies - 4
Chopped onion - a handful
Chopped vegetables - 1/4 cup
( use any vegetable you like here i have used carrot,beans,peas)
Diced tomato -1 small
Salt to taste
Sorghum/Jowar/Jonna/Cholam - 1/2 cup
Water - 1 and 1/4 cup
Method
Wash and soak sorghum in water for 5 to 6 hours.
Take a pressure cooker add the drained sorghum pour water and a pinch of salt.Cook till its done.
Heat oil in pan and temper it with mustard,urad dal,channa dal.
Now add the onion,green chillies,curry leaves and fry till onions are transparent.
Add the vegetables and salt fry a minute ,sprinkle very little water for the vegetables to cook.
Now add the cooked sorghum/jowar and mix it gently till everything is well combined.
Switch off the stove and serve them hot.

Thanks for visiting !

No comments:

Post a Comment

Print Friendly and PDF