Upma Premix Recipe / Instant Upma Mix Recipe / 5-Minute Upma / Meal Prep Magic: Upma Premix / Healthy Breakfast in a Jar

Upma Premix

Ingredients

White Rawa/Rava/Suji/Sooji - 1 cup

Water -2 & 1/2 to 3 cups

Salt-to taste

Curry leaves -few

Chopped green chillies-3

Chopped ginger - 1 tsp

Tempering

Oil- 3 tsp

Ghee - 1 tsp

Mustard -1tsp

Urad dhal - 1 & 1/2 tsp 

Channa dal- 1 & 1/2 tsp

Hing - 1/8 tsp

Red chilly - 1

Chopped cashew nuts - 6

Upma Premix

Method

Heat oil and ghee in a pan and add the tempering.

Add the green chillies, ginger and curry leaves fry till they are crisp.

Add the sooji and hing fry till sooji changes colour. Do not over fry and burn them.

Switch off the stove add salt mix, cool the ingredients and put it into a clean bottle.

Store it in fridge.

Upma with Premix

How to make Upma with premix?

Boil water in a pan add the upma premix mix and cover it with a lid.

Reduce the flame and cook till sooji is cooked.

Switch off the flame and enjoy hot with chutney or pickle..

Upma Premix (Ready-Mix) is a travel-friendly, shelf-stable blend of roasted sooji/rava with spices, lentils, and aromatics—just add hot water or quick-temper with oil for a fluffy, savory breakfast in minutes. Perfect for busy mornings, lunchboxes, or camping, it delivers classic South Indian upma taste without chopping or measuring. Great to batch-make and store for instant tiffin anytime.

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