Tofu Curd Rice Without Rice / Curd Tofu Recipe / Indian Style Tofu Curd Rice / Healthy Tofu with Curd Recipe / Tofu Thayir Sadam Recipe

 

Tofu Curd Rice

Ingredients

Crumbled Tofu - 1 cup

( steam the tofu for 2 to 3 minutes till raw smell disappears or microwave for 2 minutes)

Soaked chia seeds - 1 tbsp 

Salt to taste

Curd - 1 cup or as needed

Tempering

Oil - 1/2 tsp

Mustard seeds - 1/2 tsp

Urad dal - 1/4 tsp

Jeera / Cumin seeds - 1/8 tsp

Black pepper 6

Chopped cashew nuts - 1 tsp

Chopped ginger - 1/4 tsp

Chopped green chillies -2

Curry leaves few

Hing - a generous pinch

Garnish

Chopped cucumber

Grated Carrot

Chopped coriander leaves

Method

Add chia seeds into a bowl and pour enough water to soak for 30 minutes or more.

Add salt , steamed tofu , cucumber , carrot into the curd and mix.

Heat oil in a pan and temper it with above ingredients.

Pour the tempering into the tofu curd mix , garnish with coriander leaves and serve chill.

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