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Monday, December 21, 2009

5 Dhal Adai


Ingredients
Idly rice-1 cup
Pinto beans-1/3 cup
Whole green moongh dhal-1/3 cup
White channa/chole-1/3 cup
American lentils-1/3 cup
Moth beans-1/3 cup
Red chillies-5
Ginger-a small piece
Chopped curry leaves-little
Chopped onions-3tsp
Hing-a pinch
Salt to taste
Grated carrot-1/2 cup
Oil -to make adai
Method
Soak all the dhals together overnight & rice for 3 hrs separately.Grind both with ginger,onion,salt & hing to a semi coarse thick batter.Mix chopped curry leaves & carrot.Make adai as usual.Cook it till crisp & brown on both sides.Serve it hot with any chutney or Idly podi.
Note:You can dilute the batter & even make it like dosa.You can use any other dhal of your choice to replace the above.

13 comments:

  1. Protein rich adai!! Looks good!

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  2. Today i prepared Adai,looks crispy & delicious

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  3. Have not made Adai since a long time and yours looks just perfect and crispy.

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  4. Looks so yummy and healthy .. nice combo of dhals...

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  5. Very healthy & innovative adai, christmas tree looks so cute. Let your daughter know that she did a great job.

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  6. Healthy and delicious adai!!will try this akka!!Thanks for sharing.:)

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  7. what is pinto beans and american lentels

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