Apple cider vinegar, Ginger,Garlic,Lemon juice and Honey drink |
Ginger juice - 1 cup
( peel the ginger and chop into small cubes add some water and grind to a thick smooth liquid , filter and then measure the juice to 1 cup )
Garlic juice - 1 cup
( peel the garlic add some water and grind to a thick smooth liquid , do not filter then measure the juice to 1 cup )
Apple cider vinegar - 1 cup
Lemon juice - 1 cup
Honey - 1 cup
Method
Take a sauce pan add lemon juice, garlic juice, ginger juice and apple cider vinegar in low flame cook till the mixture reduces to 2 cups, switch off the stove and let cool completely.
Add honey and mix well , pour the syrup into a clean glass bottle and store it in fridge for a month.
How to drink this syrup?
Everyday morning in empty stomach mix 1 tsp of this syrup in warm water and drink. Drink for a month and check your LDL cholesterol level you will find the difference.
Note:
Sharing this recipe as it worked for me, if you have any health issues please check your doctor before consuming.
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