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Tuesday, April 28, 2020

Quinoa Urad Dal Kanji / Quinoa Ulundhu Kanji / Quinoa Kanji

images of Quinoa Urad Dal Kanji / Quinoa Ulundhu Kanji / Quinoa Kanji
Quinoa Ulundhu Kanji
Ingredients
Red quinoa - 1/2 cup
Whole green moongh dal - 1/8 cup
Whole black urad dal - 1/3 cup
Vendhayam / Methi seeds / Fenugreek seeds- 1 tsp
Salt to taste
Garlic - 4 cloves
Ghee - 1tsp
Jeera/Cumin seeds - 1 tsp
Curry leaves few
Freshly grated coconut - 6 tsp
Water - 6 cups
images of Quinoa Urad Dal Kanji / Quinoa Ulundhu Kanji / Quinoa Kanji
Quinoa Urad Dal Kanji
Method
Heat a pressure cooker add the urad dal,moongh dal and dry roast till colour changes.Add the quinoa and roast till just hot.
Add methi seeds,garlic,coconut and water,pressure cook till soft.Cool and open the pressure cooker lid add salt and mash the kanji using a ladle or masher.
Heat ghee in a pan temper with jeera and curry leaves,pour the tempering into the cooked kanji and mix well.
Serve hot with any thogayal/chutney of your choice or mor milagai or papads/appalams.


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