Rolled oats-1 cup
Whole green moongh dhal-2 cups
Long brown rice-a hand full
Ginger-a small piece
Green chillies-2
Salt to taste
Jeera-1tsp
Oil-to make dosas
Chopped onions to fill inside
Method
Soak moongh dhal,rice,green chillies & ginger for 6 hrs.Soak oats separately for 30 minutes.Grind everything together to a smooth paste.Mix in salt & jeera.Cook it like dosa on hot tawa.Before removing place a teaspoon of chopped onion,fold & serve it hot with any chutney.