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Monday, June 29, 2009

Oats & Wheat Rawa Idly


Ingredients
Steel cut oats powdered-1 & 1/4 cup
Wheat rawa powdered-1 cup
Salt to taste
Curd-1 & 1/2 cup
Baking soda-1/2tsp
Water to dilute
Ingredients for tempering
Oil-2tsp
Mustard-1/2tsp
Channa dhal-1tsp
Urad dhal-1tsp
Jeera-1/2tsp
Onion-1/4(optional)
Green chillies-1
Curry leaves -little
Ginger chopped-1/4''
Method
Dry roast oats & wheat rawa till its just hot,cool it.Heat oil in a pan temper it.Pour it in the oats mixture.Add the soda ,water & curd.Mix it well till there is no lumps.Rest it for 10 minutes.Dilute the batter if it becomes thick.Grease idly plates pour a ladle of batter & steam it till done.Serve it with my Onion Coriander chutney.
Tips
Mine was not that soft because i used very little of baking soda.You can increase the quantity if you like.You can also add vegetables to make it more healthy.

3 comments:

  1. Really very healthy recipe.. new to me..looks yummy and perfect....

    ReplyDelete
  2. Healthy idlis! Loved the tempering!

    ReplyDelete
  3. Great mix of good Carbs and protein. Nice combo with the coriander chutney

    ReplyDelete

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